Mindfulness: Affirmations with Greta the Elephant Tonie

Introducing Greta the Elephant, one of the wisest, strongest, and kindest souls in the rainforest. But beneath her gentle strength, Greta struggles with a secret challenge-she lacks the confidence and self-belief that others see in her. As she journeys through the rainforest, Greta encounters a magical guide named Echo, who encourages her to look inward, rediscover her unique qualities, and, most importantly, believe in herself again. TracklistIntroExercise 1: Getting ReadyAffirmation 1: I Am ConfidentThe Forest of AffirmationExercise 2: Worry VisualizationExercise 3: Heart HugExercise 4: Chanting With OmAffirmation 2: I Am BraveThe Grasslands of GrowthExercise 5: The Power of YetExercise 6: Flip ItAffirmation 3: I Am CapableThe Sea of FeelingsExercise 7: Count to CalmExercise 8: Mindful MinuteExercise 9: Journey Home MeditationOutro Toniebox sold separately. 2025 tonies GmbHThis Tonie TeachesSelf-ConfidenceEmotional AwarenessMindful MomentsRunning Time60 minutesRecommended for Age 3+